Bibliography
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"Therapy is a way to connect with your inner wisdom and to find your own path to healing."– Bessel van der Kolk
Early Beginnings
Born and raised in Heraklion of Crete, I developed an early fascination with the complexities of the human mind. This innate curiosity laid the foundation for my decision to pursue a career in Psychology.
Educational Milestones
My academic journey has been shaped by valuable experiences and specialized training:
Bachelor’s Degree in Psychology (2016) | University of Crete, Rethymno
I graduated as a licensed psychologist, simultaneously enhancing my skills in relaxation techniques and mindfulness through seminars and workshops.Master’s in Positive Clinical Psychology and Technology (2023) | University of Twente, Netherlands
This intensive program honed my expertise in Cognitive Behavioral Therapy (CBT), mindfulness techniques, and positive interventions, equipping me with advanced tools for my practice.Specialization in Cognitive Behavioral Therapy (CBT) (2019) | European Institute of Counseling and Psychotherapy
Accredited by the European Association for Integrative Counselling and Psychotherapy, this program provided a solid foundation in evidence-based psychological approaches.Applied Counseling Program (2020) | Center for Applied Counseling and Psychotherapy
This one-year program deepened my understanding of practical counseling and support techniques.Trauma Psychotherapy Training (2021) | Center for Personal Development
I explored the fundamentals of body-oriented Gestalt psychotherapy, enriching my skill set in trauma-focused therapy.Stress Management in the Workplace (2023)
A specialized program designed to enhance mental resilience in professional settings.
Professional Experience
My professional experiences have significantly shaped my therapeutic approach:
Internship | Organization Against Drugs (OKANA), Rethymno
I provided counseling and support to vulnerable populations during a six-month internship in addiction support structures.Volunteer Work | Youth Counseling Center, Heraklion
I conducted awareness-raising initiatives in schools and offered relaxation techniques to help students improve their exam performance.Clinical Internship (2023) | AX Clinic, Heraklion
I engaged in psychodiagnostic assessments, facilitated psychoeducation groups, and provided therapy for individuals with conditions such as anxiety, depression, and bipolar disorder.Private Practice | Since 2021
Focusing on individualized care for patients. I work closely with a supervisor to ensure the effectiveness of the therapeutic process.
Continual Growth
My commitment to growth extends to continuous education through conferences and seminars, ensuring that I remain updated with the latest developments in the field of Psychology. Finally, I write articles for psychology.gr.
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Favorite Activities
Beyond my professional pursuits, I find joy in meeting with loved ones, yoga, Latin dancing, hiking, Mindfulness practices, traveling, and painting.