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What is the Fear of Being Alone? Autophobia is the fear of being isolated or left alone. This fear can manifest in various ways, including anxiety, panic attacks, and a deep sense of unease when one is by themselves. Individuals with autophobia might experience an irrational need for constant companionship and fear that something bad …

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In the tapestry of our inner world, the threads of emotions, feelings and moods weave a complex and intricate pattern. Often used interchangeably, these terms carry subtle distinctions that, when understood, can enable us to navigate our psychic world more effectively. So, let’s unravel this tangle to gain a better understanding of our inner experiences. …

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Introduction:    In today’s fast-paced work environment, the concept of burnout has become increasingly prevalent. This article delves into the nuances of burnout, exploring its dimensions, stages, triggers, consequences, and prevention strategies. Defining Burnout: Burnout is not merely stress; it is an individual’s response to chronic work stress that progressively evolves into a chronic condition. …

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